What Is An Acai Bowl And Why Mix One Now? Here’s the rundown of these popular bowls, including a recipe to make them at home.
Originally from Brazil, acai bowls have spread like wildfire around the world: and with good reason! These topping-filled, matte purple smoothie bowls are tangy and refreshing—and there’s endless ways to top them. We’re big fans in this household: including our toddler! Read on to learn more about these popular smoothie bowls and how to make them at home.
What is an acai bowl?
So what is an acai bowl? If you’ve never had one, it’s a smoothie bowl with the acai berry smoothie. The bowl is filled with toppings like sliced fruit and berries, granola, coconut, and almond butter. Restaurants and food trucks across America serve them, but they’re super easy to make at home with our Homemade Acai Bowl recipe (below).
Where does acai come from? Acai berries actually grow on palm trees and are native to Brazil: They are native to the Amazon. Acai bowls are a popular dish in Brazil, and they’re now very popular here in the United States as a healthy breakfast or snack. Known as a superfood, acai berries are packed with antioxidants and many other nutrients.
Where can you buy Acai?
Acai berries originally come from Brazil. But due to the popularity of acai bowls, frozen pulp packs are now widely available online or even in stores. We found acai pulp packets at a local grocery store. Sambazon is a well-known brand that sells acai and uses sustainable harvesting practices.
Looking for an acai bowl recipe?
Keep reading our recipe for making these popular bowls at home. Take it from a reader review: “Make your breakfast recipe today and OH MY! I’ve never had one that I liked so much. It was so perfectly balanced and my husband loved it too!”
Looking for healthier breakfast recipes?
Here are some healthier breakfast ideas:
The description
What Is An Acai Bowl And Why Mix One Now? Here’s the rundown of these popular bowls, including a recipe to make them at home.
For the toppings
- 1 a handful of coconut flakes
- 1/2 mango, diced ½ cup diced frozen, thawed)
- 4 sliced strawberries
- 1 a small handful of blueberries
- 1 small handful of nuggets
- Bee pollen, optional
- Other toppings: granola, almonds, pecans, walnuts, almond butter, peanut butter, chia seeds, a dash of honey, or maple syrup
For the acai bowl
- 1 cup frozen pineapple pieces
- 1 big banana
- 1/2 mango (or ½ cup frozen food)
- 7 ounces frozen unsweetened acai pulp (like Sambazon)*
- 1 tbsp lime juice
- ¼ cup Cold water
- Place your bowls in the freezer: this will prevent the acai from melting during consumption.
- Prepare the toppings (before preparing the bowl, again to minimize melting): In a small skillet, toast the coconut over low-medium heat until golden, stirring frequently. Pour into a bowl immediately. Dice the mango and reserve half for the acai. Slice the strawberries.
- In a large high-speed or regular blender, puree the pineapple, banana, and mango until lightly blended and chunky.
- Thaw the acai pulp under lukewarm water until it can be broken into small pieces, then remove the packaging. Add acai to blender along with lime juice and ¼ cup cold water. Blend until smooth, stopping and stirring if necessary. (If you need a little more water, you can add it; try not to add too much to keep the texture of the acai thick. A high-speed blender will work well here; with an ordinary blender, you’ll need to stop and stir further. .)
- Pour the acai mixture into the frozen bowls. Garnish with fruit, coconut, pumpkin seeds, and other toppings. Serve immediately.
Remarks
* We found this acai pulp in the frozen section of many of our local grocery stores.
- Category: Breakfast
- Method: Frozen
- Kitchen: Tropical
Keywords: what is an acai bowl, what is an acai bowl, acai bowls, acai berry bowl,
