Perfect Bananas Foster Recipe

This banana recipe is delicious, easy, and takes 10 minutes! It’s perfect any time of year and the rum sauce is to die for.

What could be more romantic than nutritious bananas? Sautéed bananas float in a dreamy sauce of caramelized sugar and rum, topped with melty vanilla ice cream. Just the thought of it makes you hungry! Of course, there’s also a flame to bring drama to the top. It could be The ideal dessert: because it can also be prepared quickly and easily after the meal. Here’s our perfect banana recipe that works for two, although the quantities can make four small servings of dessert. Best of all, you can do it in 10 minutes!

What does favor banana mean?

First of all, where do plantains come from? This delicious banana dessert hails from New Orleans. It consists of sliced ​​bananas simmered in a butter and rum sauce and is often prepared at the table with one blaze where the rum is set ablaze in a dramatic flame.

Where does “Foster” come from in the name? We used to think it was a fancy French term pronounced “fos-TERRE”. No, it’s just old Foster! The dessert was created at a restaurant called Brennan’s and named after Richard Foster, a friend of the restaurant owner (Foster was chairman of the New Orleans Crime Commission). Myth debunked! No longer fos-EARTH Bananas for us.

How to adopt bananas: some tips!

Are you ready to start adopting bananas? There is a flame in play, so let’s talk about some of the security features:

• Heat up the healthy banana sauce: Place butter, brown sugar, and spices in a saucepan and cook until thickened. Add the lengthwise sliced ​​bananas.
• Light the rum with a lighter and have a fire extinguisher ready! Many restaurants burn rum by lighting a flame at the table. Can you make it with a homemade banana foster family recipe? Yes! Just be very, very careful: use a lighter, stay away from fire, and keep a fire extinguisher nearby.
• Serve with vanilla ice cream! Once the flame is out, you’re good to go! Serve fattening bananas with vanilla ice cream or our homemade whipped cream and it’s a little slice of heaven.

The advantage of this recipe is that it takes about 10 minutes to prepare without prior planning. When we search for easy dessert recipes, one of our top criteria is this: how easy is it to make a full meal once cooked? It’s perfect for a Friday night, ideal as a winter treat or even for Valentine’s Day.

What kind of rum to prefer for bananas?

You can use any 80 proof or higher rum for this banana recipe. We like to use 100 Proof Spiced Rum, which adds flavor and ignites easily. This recipe also uses Banana Cream, a banana-flavored liqueur. Please note that high alcohol content is flammable and extreme care must be taken when preparing this recipe. Make sure you have a fire extinguisher handy in case of an accident.

Can bananas be fed prematurely?

Technically, you can make bananas ahead of time, store them in the fridge, and then reheat them before serving. But bananas lose some of their texture after chilling. Since the cooking time for this one is so short, we recommend preparing it just before serving.

To save time, you can measure out all the sauce ingredients ahead of time. Then all you have to do is peel and slice the bananas, add the sauce ingredients to the pan and heat it up for a few minutes!

More banana recipes

That’s it! This healthy banana recipe is one of our favorite desserts, we hope you love it as much as we do! If you have more bananas on hand, here are some additional banana recipes to use up:

This plantain banana recipe is…

Grain free, gluten free and vegetarian. For vegans, substitute butter for coconut oil and use vegan ice cream or coconut whipped cream.

Last update: December 2020