Parmesan Brussels Sprouts
Parmesan Brussels Sprouts

These Roasted Garlic Parmesan Brussels Sprouts are easy and loaded with flavor! Mix them up for a side dish everyone will love.

Brussels sprouts with parmesan

When it comes to side dishes, our family loves nothing more than this: Roasted Garlic Parmesan Brussels Sprouts! Yes, Brussels sprouts are a key addition to our plates here. Super easy but totally satisfying, this version combines hearty parmesan cheese with crispy toasted brussels and a hint of garlic. It only takes a few minutes to prepare and everyone will praise you! Let’s go.

Ingredients for the Brussels sprouts with parmesan

Here it only takes a handful of ingredients for a great taste. Here’s what you need for this easy Parmesan Brussels Sprouts:

  • 1 ½ pounds Brussels sprouts: Many recipes call for 1 pound, but we’ve found that goes by too quickly. 1 ½ pounds is just the right size to fit on the pan and feed 4.
  • Grated parmesan : You need the kind that’s powdery and chewy, not the kind that looks like little slivers (that’s grated parm). This allows for maximum flavor coverage while grating creates stickier bits.
  • Garlic Powder: Add just a touch of garlic powder for a delicious savory flavor (fresh garlic can burn at such high temperatures).
  • Olive Oil, Salt and Pepper: These essentials bring it all together.
Brussels sprouts with parmesan

How to Make Brussels Sprouts with Garlic and Parmesan: A Few Tips

This recipe is super easy, but you’ll need to know a few roasting skills to make the perfect Garlic Roasted Parmesan Brussels Sprouts. Here’s what you need to know:

  • Bake on high heat: 450 degrees Fahrenheit. This is the best way to achieve browning and caramelization.
  • Fry one pan at a time. For the best crispy sprouts, it’s good to have just the Brussels sprouts tray in the oven. Adding more pans can make them mushy and frying takes longer.
  • Use parchment paper, not silicone mat. For the best crispy sprouts, we recommend using a baking sheet lined with parchment paper. (Paper helps with cleanup!) Avoid silicone baking mats, as they can also make veggies moister rather than crispy.

Step Up: Pecorino Romano and more

Any way to make Brussels sprouts even tastier with parmesan cheese? Build pecorino The brussel sprouts! Pecorino Romano is another aged cheese that is similar to Parmesan but with an even saltier and savory flavor. This variant has even more taste! You can use a little less grated Pecorino because it’s much saltier than Parmesan: remember to start with 3 tablespoons (you can taste and add more to taste).

Brussels sprouts with parmesan

Ways to turn it into a meal

The benefit of Brussels sprouts with parmesan? You can use them as an accompaniment to main dishes from different cuisines. They can also serve as an appetizer or appetizer for a fancy meal: try it with a savory sauce like sour cream and chive sauce! Here are some ideas to combine them:

  • Salmon: Like pecan-crusted salmon (cooked after sprouts), miso salmon, blackened salmon, or Cajun salmon
  • Shrimp: Like Old Bay Steamed Shrimp, Cajun Shrimp Pasta, Easy Cajun Shrimp, Easy Pesto Shrimp, or Garlic Butter Shrimp
  • Vegetarian dishes: Try veggie dinner recipes like cheese tortellini in a creamy marinara, easy BBQ tofu, stuffed portobello mushrooms, veggie meatballs and more.

More Brussels sprouts recipes

do you like sprouts Here are some of the most delicious Brussels sprouts recipes to add to your table:

This recipe for Brussels sprouts with parmesan is…

Vegetarian and gluten free.

clock icon cutlery icon flag icon folder icon Instagram icon Pinterest icon Facebook icon print icon squares icon Heart symbol solid heart symbol

The description

These Roasted Parmesan Garlic Brussels Sprouts are easy to make and bursting with flavor! Mix them up for a side dish everyone will love.


  • 1 1/2 pound Brussels sprouts (stem removed)
  • 3 tablespoons olive oil
  • ½ teaspoon garlic powder
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup grated parmesan cheese

  1. Preheat the oven to 450 degrees Fahrenheit. (To get them as crispy as possible, make sure it’s the only pan in the oven and you’re not frying anything else at the same time.)
  2. If necessary, trim the tough ends of the Brussels sprouts. Cut them in half lengthwise and place in a large bowl.
  3. Toss the sprouts with olive oil, garlic powder, kosher salt and plenty of freshly ground black pepper.
  4. Line a baking sheet with parchment paper (not a silicone mat), then pour the spouts onto the sheet. Turn them all cut side down.
  5. Fry for 20-25 minutes, stirring once, until very golden and tender. Mix in the parmesan at the last minute and return the pan to the oven until slightly melted. Taste immediately.
  • Category: garnish
  • Method: roast meat
  • Kitchen: American
  • Diet: vegetarian

Keywords: Brussels sprouts with parmesan

Previous articleSpicy Pizza Diavola
Next articleGreek Pizza with Feta
Hello everybody, Even if you're limited on time and money, I believe you can prepare wonderful food with everyday products. All you have to do is cook cleverly and creatively!