This Mango Pineapple Smoothie is creamy and loaded with tropical flavors! It’s a healthy fruit smoothie, ideal for snacks or breakfast.
Here’s a healthy fruit smoothie recipe that will have us licking our lips (well, figuratively speaking). The Mango Pineapple Smoothie! We’ve made it our mission to create deliciously healthy smoothie recipes using just about any fruit and veg. And this is a new ray of light. Sweet mango pairs perfectly with tropical pineapple in a creamy, icy puree. One taste of this sweet and tangy blend and you’ll want to make it again.
Ingredients of this Mango Pineapple Smoothie
This mango pineapple smoothie is refreshing and healthy: like all our smoothies, there is no fruit juice or a lot of added sugar. It’s creamy thanks to Greek yogurt and naturally sweet thanks to the fruit. Here are some notes on the ingredients needed:
- Frozen mango cubes: Easily in the frozen section of your grocery store. Would you like to use fresh mango? See below.
- Fresh pineapple: Fresh has the best flavor and texture here. You don’t need to buy a whole pineapple: you can usually find lightly sliced pineapples in the produce section.
- Banana: The banana at room temperature is all you need: no need to freeze it! This supporting character gives a creamy texture
- greek yogurt: Greek yogurt complements the creaminess and contains proteins and probiotics
- Milk: You need liquid to mix it! Use your favorite milk or even water here
- Maple Syrup or Honey: You shouldn’t need it, but if you have a pineapple that isn’t quite ripe and juicy, add a little sprinkle to enhance the flavor.
Use fresh pineapple with frozen mango or vice versa
Do you have fresh mango on hand, not frozen? No problem! This smoothie recipe works well with both frozen fruit and fresh fruit. You can use the following combinations:
- Fresh pineapple and frozen mango
- Fresh mango and frozen pineapple
- Frozen for both: It gets very icy, but you can go off the script and try this: just add more liquid to mix it up
- Fees for both: If you attempt this, proceed with caution! Use a frozen banana and increase the amount of ice cream to about 1 to 1 ½ cups of ice cream (like in this banana smoothie).
Mix-ins for this Mango Pineapple Smoothie
Want to swap out this mango pineapple smoothie with some mixes instead? There are a few additions that go well with the tropical flavors here! We recommend trying the following:
- Coconut: Coconut pairs well with these flavors! Add a handful of shredded coconut or use coconut milk for all or part of the liquid.
- Basil or Mint: Using a fresh herb makes the flavors more intriguing! These ensure a tasty freshness.
- Almond or Cashew Butter: Adding nut butter increases the protein content to make it more filling.
Vegan variant
Want to make this mango pineapple smoothie vegan? Use your favorite milk instead of milk to replace milk and Greek yogurt. Our favorite for smoothies is oat milk: it has the best creaminess and neutral taste. You can also use vegan yogurt if you have a brand you like.
Nutritional values of pineapple
Is pineapple good for you? There are many good things about this tropical fruit. Here are a few reasons to mix it into this Mango Pineapple Smoothie (source):
- Pineapple is low in calories. 1 cup of pineapple chunks contains 80 calories.
- Pineapple is particularly rich in vitamin C: 1 cup provides 131% of your daily value.
- Pineapple contains disease-fighting antioxidants which may reduce the risk of heart disease and diabetes.
More pineapple drinks
Pineapple is fantastic in beverages due to its vibrant tropical flavor. If you like this smoothie, you might also like some of these recipes:
This Mango Pineapple Smoothie Recipe is…
Vegetarian and gluten free. For plant-based, dairy-free, and vegan products, see variations above.
The description
This Mango Pineapple Smoothie is creamy and loaded with tropical flavors! It’s a healthy fruit smoothie, ideal for snacks or breakfast.
- ½ cup greek yogurt
- 1/3 at 1/2 cup of milk
- 1 cup frozen mango cubes*
- 1 ½ cups fresh pineapple
- 1 Banana (room temperature, broken into pieces)
- ½ cup ice cubes
- 1 Drizzle with maple syrup or honey**
- Put all the ingredients in a blender in the order listed and break the banana into chunks. Blend until creamy and fluffy, stopping and scraping the sides if necessary, adding a little more liquid if needed.
- Taste and add a dash of maple syrup if needed depending on how ripe your pineapple is (you probably won’t need it). Serve immediately or refrigerate in a sealed jar for 1 day.
Remarks
*If you have fresh mango on hand, you can use fresh mango and frozen pineapple.
- Category: drink
- Method: mixer
- Kitchen: smoothie
- Diet: vegetarian
Keywords: Pineapple Mango Smoothie
More smoothie recipes
Want more healthy smoothie recipes? There are so many to try:
- Greens and Vegetables: Cabbage, Celery, Pumpkin, Avocado, Vegetable, Cucumber, Beet, or Spinach Smoothie You’ll forget you’re eating all those healthy ingredients. (Go to veggie smoothies.)
- Berry: Strawberry, Mixed Berry, Strawberry Blueberry, Fruit, Blueberry, Strawberry Banana, Strawberry Mango, Coconut Milk, or Blueberry Banana Smoothie Cake and bursting with sweet fruit flavors!
- Creamy: Smoothie with yogurt, vanilla protein, oats, chocolate and banana, chia seeds or peanut butter Slightly creamy and full of flavor.
- Fruit: Banana, Peach, Pomegranate, Dragon Fruit, Kiwi, Avocado, Banana, Apple, Acai Berry, Watermelon, Orange, Mango, Banana, Grape or Pineapple Smoothie Juicy and light sweetish: perfectly refreshing. (Go to Fruit Smoothies.)
