These Baked Asparagus are an easy side dish that everyone will love! The green stems are gently roasted, sprinkled with lemon and topped with parmesan.
What is your favorite way to prepare asparagus? Here’s our best recipe: simple Asparagus in the oven! It is baked in a hot oven until tender but still beautifully green. Then it is sprinkled with lemon: this is how this healthy vegetable tastes beyond the moon. The final touch: melted and sticky Parmesan shavings. Yes, this is the perfect way to eat asparagus, which can often be cooked bitter and soft. (Ew.) Best of all, it’s a pretty easy side dish that you can make while you’re cooking a main course. Ready for all mysteries?
Want some more methods? Go for Roasted Asparagus, Grilled Asparagus, Sauteed Asparagus or Steamed Asparagus.
How to Bake Asparagus (Basic Steps)
I was pretty insecure about growing asparagus. The image of sprouting lifeless green stalks on my plate as a child is burned into my memory! It wasn’t until I was an adult that I started giving him a chance. Even today, when asparagus is not cooked properly, it can take me back to that time. Luckily, this baked asparagus tastes so good that even our toddler devoured it! The lemon-asparagus-parmesan combination is a hit every time.
How long to cook asparagus? About 10-15 minutes at 425 degrees. Here are the outlines of how to add positive flavor to these green stems surprised (Where directly to the recipe):
- Preparation: Cut off the woody ends of the asparagus. Place them on a baking sheet lined with aluminum foil or parchment paper.
- Season: Brush the asparagus with olive oil, season with lemon zest, salt and pepper. Garnish with grated parmesan.
- Bake: Bake at 425 degrees for 10-15 minutes until largest stick is fork-tender. (The timing depends on the thickness of the bars.) That’s it!
When is asparagus time?
In the United States, asparagus is available at most grocery stores year-round. But it’s at its tastiest in spring! April is the best month for asparagus. Depending on the location, it is available from February to June. If you can, look to buy it locally!
Ways to serve asparagus in the oven
This baked asparagus recipe is a great side dish to have in your repertoire because it’s so versatile. It has an elegant vibe: There’s nothing volatile about baked asparagus with Parmesan cheese, is there? It says, I have my business together. (Or whatever word you want to cram into it.) Another plus is that it’s packed with fiber, so balance that out in your main course. A cheese risotto or mac and cheese goes well with an asparagus side dish. Here are some great recipes to serve it up:
Feeding asparagus
As you can imagine, asparagus is packed with nutrients and is a fantastic, healthy vegetable that you should eat more of! Here is part of the nutritional breakdown:
- Full of fiber: 1 cup of cooked asparagus contains 4 grams of fiber. (Source)
- Relatively high in protein: 1 cup also contains 4 grams of protein. (source) It’s a similar level to broccoli and potatoes.
- Health Benefits: It can help with eye and hair health and has potential anti-aging properties. (Source)
Ready to jump on the baked asparagus bandwagon? Let us know if you try it in the comments below! Or check out more of our easy asparagus recipes or how to cook asparagus.
Easier side dish recipes
This Baked Parmesan Asparagus is part of a collection of our best veggie side dishes! Here are a few more that you will enjoy doing on a regular basis:
- Best Broccoli This healthy side dish turns out bright green and tender every time: Top with feta and red onions!
- Steamed Cauliflower with Lemon Herbs This steamed cauliflower with lemon herbs cooks up in minutes and is so flavorful it’s life-changing.
- Lemony Green Beans These steamed green beans are zesty with lemon and take just 10 minutes to make.
- Asparagus salad with feta Hard in taste and totally versatile! It highlights these healthy veggies with lemon, radish, feta, and a Dijon vinaigrette.
This baked asparagus recipe is…
Vegetarian and gluten free. Vegan, plant-based, and dairy-free head to Lemon Roasted Asparagus.
The description
These Baked Asparagus are an easy side dish that everyone will love! The green stems are gently roasted, sprinkled with lemon and topped with parmesan.
- 1 chop the asparagus
- 1 tbsp olive oil
- ½ teaspoon kosher salt
- Freshly ground black pepper
- 1 Lemon (zests from half, plus slices from the other half)
- ½ cup grated Parmesan cheese (omit for vegans)
- Preheat the oven to 425 degrees Fahrenheit.
- Cut off the tough bottom ends of the asparagus. Place the asparagus spears on a foil-covered baking sheet. Drizzle with olive oil and add kosher salt and a few black peppercorns. Add the zest of half a lemon and mix with your hands. Cut 4 lemon slices from the lemon into thin slices and place directly on the plate. Sprinkle everything with Parmesan.
- Cook for 10 to 15 minutes, until tender when pierced through the thickest part with a fork. The timing depends on the thickness of the asparagus tips (ours in the photo were made after 12 minutes). Serve immediately.
- Category: garnish
- Method: Cooked
- Kitchen: Vegetables
Keywords: Baked Asparagus, Easy Asparagus Recipe, Asparagus Parmesan Cheese, How Long To Cook Asparagus
