Quick and Easy White Bean Salad
Quick and Easy White Bean Salad

Simple white bean salad with red onions, some lemon juice, olive oil, vinegar, herbs, salt and pepper.

My mother is a genius.

She throws together the simplest of ingredients, and they’re so good I have to get up in the middle of a meal to write it all down because, in her words, “If you like it, ask me now what I made in an hour.” I won’t remember.”

It would make an excellent picnic salad because you can make it a day in advance; The extra time just gives the flavors more time to sink into the beans. If you really have time, prepare the beans from scratch on the stovetop or in a pressure cooker beforehand.

It can also be put together at the last minute with basic pantry items. If you have fresh herbs available, you can use them, if not, dried herbs de Provence are also suitable.

Quick and easy white bean salad


preparation time
5 minutes

total time
5 minutes

portions
4 servings

You can easily double or quadruple the recipe to serve a larger group.

ingredients

  • 1 (14.5ounce) can of white beansdrained but not rinsed

  • 2 tablespoon chopped Red onion

  • Print lemon juice

  • 2 teaspoon wine vinegar (red or white)

  • 1 tablespoon Extra virgin olive oil

  • 1/2 teaspoon dry herbs of Provence (crumbled) OR 1 teaspoon of a combination of finely chopped rosemary, tarragon, thyme, and lavender

  • Salt and freshly ground pepper to taste

method

  1. Let the onion marinate in lemon juice:

    After you’ve chopped up the onion, squeeze a little lemon juice over it and let it sit while you prep the other ingredients. According to my mother, this takes the edge off the onion.

  2. Combine all the ingredients into a serving platter:

    You can serve immediately if you’d like, but refrigerating for a few hours will help the flavors come together better.

    Keeps a few days in the fridge.

nutritional information (per serving)
151 calories
4g Fat
23g carbohydrates
8g protein
Previous articleWalnut Maple Pie
Next articleGiblet Gravy
Hello everybody, Even if you're limited on time and money, I believe you can prepare wonderful food with everyday products. All you have to do is cook cleverly and creatively!