Blistered Shishito Peppers
Blistered Shishito Peppers

Blistered Shishito Peppers are a delicious quick and easy snack, side dish or appetizer. Mild and sweet, they’re like single-bite mini poppers!

These blistered shishito peppers make perfect little snack bites! Its preparation takes less than 10 minutes. All you need are those Shishito peppers, olive oil and saltand maybe some balsamic to drizzle if you want a little fancy.

What are shishito peppers?

They are a thin-skinned, sweet pepper from Japan. I say sweet but About every tenth pepper is hot. Not as spicy as a jalapeño, but enough to get your tongue tingling. They are about the same size as a Padron pepper, the ones I’ve seen on the market are between 1 and 5 inches long.

They’re in season from summer through early fall, so grab a crate at the local farmers’ market while you can. Our local Whole Foods stocks them too.

The perfect appetizers

Honestly, shishito peppers are kind of boring raw. But so scorched that the skin appears in dark, bubbling patches? So good!

Shishitos with bubbles are perfect little appetizers. They even come with their own handle. Just hold them by the stick and pop them in your mouth. Eat them seeds and all.

You can eat the blistered shishitos plain, or you can toss them in a balsamic glaze, or sauté them as instructed in this recipe, then add some soy sauce and mirin to the pan (2:1 ratio) to coat them.

Can Padron peppers be substituted for shishitos?

While shishito peppers are almost all very mild, with each in ten peppers being medium hot, padron peppers are almost all somewhat hot, with each in ten being flaming hot.

You would make padrons the same way, blowing them in a hot pan with some oil. While shishitos are often eaten plain, you might want to serve padrons with a sour cream-based dip to temper the heat.

What Else Can You Make With Shishito Peppers?

You can use shishito peppers for tempura, just like green beans or asparagus spears. You can blow them up and put them in tacos, quesadillas, or a grilled cheese sandwich.

You can sauté them with other vegetables. You can put them in a gazpacho with the tomatoes. You can sauté them and then puree them with yogurt, olive oil, lime juice, and garlic for a slightly flavorful creamy sauce.

Dipping sauces for shishito peppers

While shishitos have a delicate flavor and are excellent on their own, they have a handle of their own. If you want, you can simply serve them with a dip. Here are a few ideas:

  • Greek yogurt or sour cream mixed with lemon juice and herbs or garlic
  • Sour cream or mayonnaise mixed rice vinegar and some hot sauce
  • Creamy peanut sauce made with peanut butter, sesame oil, soy sauce and lime
  • Aioli – a homemade mayonnaise with garlic
  • ranch dressing

Have your own shishito pepper dipping sauce you’d like to share? Tell us about it in the comments!

More favorite appetizers

  • Hot air fryer Crispy cauliflower
  • Fresh Tomato Salsa (Pico de Gallo)
  • Baked Stuffed Jalapeños
  • Baba Ganoush (eggplant dip)
  • Eggs with guacamole devil

Blistered shishito peppers


preparation time
3 minutes

cooking time
6 minutes

total time
9 minutes

portions
2
up to 4 servings

The recipe is easy to double, but cook in batches so as not to overcrowd the pan.

ingredients

  • 1 teaspoon Extra virgin olive oil

  • 20 or so Shishito peppers (about 4 or 5 ounces, 1 small basket)

  • sprinkle kosher salt

  • 2 tablespoon balsamic vinegar (Optional)

method

  1. Toss peppers with oil:

    Toss the shishito peppers in a bowl with the extra virgin olive oil so the peppers are well coated.

  2. Fry in the pan:

    Heat a well-seasoned cast iron (or skillet that can handle high heat) over high heat. When the pan is hot, add the peppers to the pan in a single layer. Let the peppers sear and bubble on one side, then use tongs to flip them one at a time to sear the other side.

  3. Salt:

    Place in a bowl and sprinkle the shishito peppers with salt.

  4. Make the balsamic glaze (optional):

    Add a few tablespoons of balsamic vinegar* to the pan. Remove from the heat and let it bubble until the vinegar reduces to a glaze, which should be very quick. Pour over the blistered shishito peppers.

    *Balsamic vinegar can be syrupy and sweet or thin and sour. Use the syrupy kind. If what you have is thin and very sour, stir it with 1/2 teaspoon sugar or honey before adding to the hot pan.

nutritional information (per serving)
54 calories
2g Fat
9g carbohydrates
3g protein
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Hello everybody, Even if you're limited on time and money, I believe you can prepare wonderful food with everyday products. All you have to do is cook cleverly and creatively!