Berry Banana Smoothie! SO EASY – make a banana smoothie your way with your choice of fresh or frozen berries, banana, yogurt, honey and ice cream. Lots more smoothie ideas in the comments!
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[Fill in the Blank] Banana smoothie
One of my dad’s favorite treats is making a banana smoothie: a ripe banana, some of our homemade plum jam, plain yogurt and honey. In late autumn, he swaps out the jam for ripe kiwis.
You can add any type of berry you like to this banana smoothie.
A ripe banana adds most of the naturally occurring sugars you need, and it always seems like you have a lone remaining banana, making it a great candidate for a banana smoothie.
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Personally, I’m a blueberry banana smoothie or strawberry smoothie fan. In fact, I can’t recall ever encountering a smoothie I didn’t like (I have big plans for the papaya ripening on the counter).
Do you have a favorite smoothie recipe? If yes, please let us know in the comments.
Berry Banana Smoothie
ingredients
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1 Middle ripe bananato cut in pieces
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2 cups Berry (fresh or frozen) – Blueberries, strawberries (quartered if fresh), or other berries
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1/2 Cup crushed Ice
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2 cups Natural yoghurt
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1/4 Cup honey
method
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Place all ingredients in a blender and blend until smooth.
| nutritional information (per serving) | |
|---|---|
| 389 | calories |
| 4g | Fat |
| 80g | carbohydrates |
| 14g | protein |
